In harmony with body and soul
In my psychotherapeutic work, I take a very individual approach to each client. The methods I use are evidence based around using nature and your environment to heal and find your true self. All my approaches are adapted to your specific needs in order to provide you with the best possible support in your recovery journey.
Individual tailored support for your sobriety journey
Our services at a glance
Our aim is to help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of our services. Together we will find the path that suits you best.
Online therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
Sessions are 45 mins long via Teams platform.
1-1 Nature Therapy
We meet with you at a location in nature to walk you through your recovery. During the session We work together with you to gain new perspectives and develop solutions using nature as a source.
Sessions are 45 minutes long - suitable location to be discussed
Sobriety Support
We support you via an encrypted messaging service during your initial recovery, acting as mentor to guide you through triggers, conflicts in social environments and relationships in order to support your ongoing recovery.
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
We would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.