Welcome!
You’ve made the first step…
We, Vernon & Joanne, welcome you to our website. We hope you find what you are looking for? Feel free to message us anytime with any questions you may have.
Our mission, During recovery, is to walk beside of you, In order to enable you to understand yourself better. We work with your thoughts, feelings and behavioral patterns to assist you to overcome the challenges you may have and guide you through change to find your inner strength and balance.
We support you on your sobriety journey
Developing new perspectives together
As an experienced psychotherapist for over 20 years, I (Vernon) support people through Sobriety and Life Change, alongside my wife Jo, a retired nurse who’s role is a Sobriety Support Worker for our clients and currently in training to become a fully qualified Sober Coach. We help you to understand and accept yourself better. We work together to strengthen your resources and find new ways forward where necessary. Our therapy is based around, and guided by nature.
Our Services
Psychotherapeutic support
Our services - for your Recovery
We can support you with a variety of therapeutic approaches to help you to understand what your feeling and offer you coping mechanisms to use when triggers or challenging situations arise.
Contact us
Telephone: +447879307606
E-mail: rooted_and_rising@outlook.com